Protective effects of polyphenols present in Mediterranean diet on endothelial dysfunction

Endothelial dysfunction tends to be the initial indicator in proinflammatory state and macro-and microvascular complications, such as atherosclerosis and cardiovascular diseases. It has been shown that certain compounds in diet can generate beneficial effects on cardiovascular disease due to its interactions with endothelial cells. A review investigated whether certain polyphenols present in the Mediterranean diet, specifically catechin, quercetin, resveratrol, and urolithin, could exert positive effects on endothelial dysfunction.
After analysis of numerous papers, the researchers found that polyphenols aiding endothelial function is beneficial not only for patients with cardiovascular disease, diabetes, or endothelial dysfunction but for all people as it can improve the effects of aging on the endothelia. The additional benefit of these polyphenols on weight loss further improves health and lowers the risk of several diseases, including those caused by endothelial dysfunction. However, it is important to note that the dosages in the majorities of the studies mentioned in this review were of supplemental rather than nutritionally relevant quantities, and therefore, the recommended dosages are difficult to determine.
Source: Stromsnes K, Mas-Bargues C, Gambini J, Gimeno- Mallench L. Protective Effects of Polyphenols Present in Mediterranean Diet on Endothelial Dysfunction. Oxid Med Cell Longev. 2020;2020:2097096. Published 2020 Aug 6.