Moderation
Health effects associated with alcohol consumption: a Burden of Proof study
The relationship between alcohol and health is complex, and evidence linking alcohol consumption to cardiovascular diseases, cancers and other conditions is evolving. Moreover, drinking guidelines vary widely. Researchers conducted 16 systematic reviews across four databases and conservatively re-evaluated dose–response relationships between alcohol consumption and 20 health outcomes, analysing 843 cohort and case–control studies using the Burden of Proof meta-analytic framework.
The study found that current alcohol consumption is associated with increased risk of cancers of the breast, colorectum, oesophagus, larynx, lip and oral cavities, pharynx, liver, stomach, pancreas and prostate, as well as pancreatitis, cirrhosis and other chronic liver diseases, lower respiratory infections, tuberculosis, and atrial fibrillation and flutter.
J- or U-shaped relationships were observed between alcohol consumption and type 2 diabetes, Alzheimer’s disease and other dementias, ischaemic heart disease, ischaemic stroke and haemorrhagic stroke. While potential health impacts at low-to-moderate levels varied by outcome, high levels of alcohol consumption were associated with increased risk across all outcomes.
Source: Dai, X., Nicholson, S.I., Lawlor, H.R. Carr, S., Steinmetz, J.D., Chen, N.M. et al. (2026) Health effects associated with alcohol consumption: a Burden of Proof study. Nature Health. https://
