Polyphenol intake and mortality: A nationwide cohort study in the adult population of Spain

Polyphenols are secondary metabolites present in small quantities in plant-based food and beverages, with antioxidant and anti-inflammatory properties. Main groups of polyphenols include flavonoids, phenolic acids, stilbenes, and lignans, but their association with mortality has barely been examined. A research team assessed the association between the intake of 23 polyphenol subgroups and all-cause, cardiovascular, and cancer mortality in a representative sample of the Spanish adult population.
Population-based cohort study conducted with 12,161 individuals aged 18+ recruited in 2008-2010 and followed-up during a mean of 12.5 years. At baseline, food consumption was obtained with a validated dietary history, and the Phenol-Explorer database was used to estimate polyphenol intake.
During follow-up, 967 all-cause deaths occurred, 219 were cardiovascular, and 277 cancer. Comparing extreme categories of consumption, hazard ratios (95% CI) of total mortality for subgroups were: dihydroflavonols 0.85 (0.72-1.00); flavonols 0.79 (0.63-0.97); methoxyphenols 0.75 (0.59-0.94); tyrosols 0.80 (0.65-0.98); alkylmethoxyphenols 0.74 (0.59-0.93); hydroxycinnamic acids 0.79 (0.64-0.98); and hydroxyphenilacetic acids 0.82 (0.67-0.99). For cardiovascular mortality, hazard ratios were: methoxyphenols 0.58 (0.38-0.89); alkylmethoxyphenols 0.59 (0.39-0.90); hydroxycinnamic acids 0.63 (0.42-0.94); and hydroxyphenilacetic acids 0.69 (0.48-0.99), when comparing extreme tertiles of consumption. No statistically significant associations were observed for cancer. The main food sources for these polyphenol subgroups were red wine, leafy green vegetables, olive oil, green olives, and coffee (the latter being the major contributor of methoxyphenols, alkylmethoxyphenols, and hydroxycinnamic acids).
In the Spanish adult population, intake of specific polyphenol subgroups was prospectively associated with a 20% lower all-cause mortality risk. This decrease was mainly due to a 40% lower cardiovascular mortality risk over time.
María Mérida D, Vitelli-Storelli F, Moreno-Franco B, Rodríguez-Ayala M, López-García E, Banegas JR, Rodríguez-Artalejo F, Guallar-Castillón P. Polyphenol intake and mortality: A nationwide cohort study in the adult population of Spain. Clin Nutr. 2023 Jul;42(7):1076-1085.