Moderate beer consumption and metabolic health

The authors of a review published in the Journal of Functional Foods say that beer intake is part of our society lifestyle but still a controversial topic due to the lack of consensus regarding its effects on our health.
Regarding cardiovascular disease, research needs to consider the amount consumed but also drinking thresholds, frequency of drinking, age and gender of consumers, lifestyle, or non-alcoholic components of beers. Nevertheless, epidemiological evidence points to healthy effects of low or moderate beer consumption and even a protective action for cardiovascular risk and diabetes, discouraging heavy intakes without any exception. Beer components include alcohol and phenolics, both of which alter high- or low-density-lipoprotein levels and their oxidation status in blood.
Source: Elena M. Grao-Cruces, Sergio Montserrat-de la Paz, Maria E. Martin, Moderate beer consumption and metabolic health: A comprehensive review from the lipoprotein perspective, Journal of Functional Foods, Volume 95, 2022, 105188, ISSN 1756-4646, .