Intake of fermented milk before drinking alcohol reduces acetaldehyde levels and duration of flushing
Alcohol consumption leads to acetaldehyde accumulation, especially in people with mutant aldehyde dehydrogenase 2 gene (ALDH2). The authors of a paper published in Food and Function argue that novel strategies to promote acetaldehyde detoxification are required to prevent alcohol-related toxicity. Probiotic bacteria such as Lactobacillus rhamnosus GG (LGG) were shown to have in vitro capacity to detoxify acetaldehyde. A randomized, blinded, placebo-controlled cross-over trial investigated the effect of LGG fermented milk in people with ALDH2 polymorphisms after moderate alcohol intake. Ten healthy wild-type and ten heterozygous mutant ALDH2 Thai men were block randomized into two groups. Each group consumed a different sequence of 150 mL fermented milk containing 108 CFU mL-1 LGG and lactic-acidified milk (placebo), followed by five glasses of beer (0.4 g ethanol per kg body weight), with a one-week wash-out. Consuming LGG fermented milk before alcohol reduced areas under the response curves of blood and salivary acetaldehyde in wild-type and heterozygous mutant ALDH2 individuals and participants with mutant ALDH2 responded better than wild-type participants for salivary acetaldehyde (90% vs. 70%). Their durations of flushing were reduced when consuming LGG milk. Regardless of ALDH2 status, 105 CFU mL-1 LGG was retained in saliva at least 3.5 h after milk consumption. In conclusion, intake of LGG fermented milk before drinking alcohol reduces blood and salivary acetaldehyde levels and duration of flushing in drinkers with wild-type and heterozygous mutant ALDH2. The addition of exogenous capacity to detoxify acetaldehyde using the probiotic product could be a potential strategy to promote the alleviation of exposure to reactive and carcinogenic acetaldehyde associated with alcohol drinking in individuals with defective ALDH2 enzyme, the authors comment. Source: Intake of Lactobacillus rhamnosus GG (LGG) Fermented Milk before Drinking Alcohol Reduces Acetaldehyde Levels and Duration of Flushing in Drinkers with Wild-type and Heterozygous Mutant ALDH2: A Randomized, Blinded Crossover Controlled Trial Trachootham, Dunyaporn;Whanmek, Kanyawee; Praengam, Kemika; Temviriyanukul, Piya; Santivarangkna, Chalat. Less Food & function, 19 Oct 2021, Vol. 12, Issue 20, pages 10147 – 10159. doi.org/10.1039/D1FO01485D
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